Impact of Vitamin D on Gut Microbiome
Vitamin D is crucial for bone health and gut microbiome regulation. It aids in nutrient absorption and promotes a strong intestinal lining through the vitamin D receptor (VDR). Adequate vitamin D levels may prevent gastrointestinal diseases and support microbiome diversity. Further research is needed to determine optimal dosages for these benefits.… Read More Impact of Vitamin D on Gut Microbiome

