10 Things I Wish I Knew Before Applying to MD-PhD Programs

Introduction The journey to becoming a physician-scientist includes numerous challenges, but completing the nearly year-long application process is among the most daunting. Applying to MD-PhD programs is a unique path that requires dedication, perseverance, and a deep passion for both medicine and research. Thus, it may be valuable to review some basic MD-PhD facts: Now… Read More 10 Things I Wish I Knew Before Applying to MD-PhD Programs

Curious About Circadian Rhythms? Discover How They Impact Brain Performance

The article covers circadian rhythms and their impact on productivity, emphasizing the importance of a healthy sleep-wake cycle. It discusses the influence of circadian rhythms on bodily functions, productivity, and overall well-being. The content also provides practical tips for optimizing circadian rhythms, backed by scientific research.… Read More Curious About Circadian Rhythms? Discover How They Impact Brain Performance

Muscle Quality: A Cancer Game-Changer

In a study published in the Journal of the National Comprehensive Cancer Network, researchers explored the intricate relationship between muscle radiodensity and outcomes in hospitalized patients with advanced cancer. This groundbreaking research sheds light on how muscle radiodensity, a measurement of muscle quality, can influence patient symptoms, healthcare utilization, and survival rates, providing valuable insights… Read More Muscle Quality: A Cancer Game-Changer

Science Behind Alzheimer’s Treatments: A Comprehensive Yet Simplified Exploration

Have you ever wondered how drugs work to combat neurodegenerative diseases like Alzheimer’s? Welcome back to the second part of this exploration, where we delve deeper into the intricate mechanisms and pharmaceutical options related to Alzheimer’s Disease. Alzheimer’s Disease (AD) is the most common form of neurodegenerative disease and poses a significant public health challenge… Read More Science Behind Alzheimer’s Treatments: A Comprehensive Yet Simplified Exploration

Looking Into the Rapid Aging of Puerto Rico’s Population

Hello! During the past week I came across a publication titled “Aging and the Left Behind: Puerto Rico and Its Unconventional Rapid Aging” (Matos-Moreno, 2022). It was a very insightful read for me and I felt it necessary to share this publication and summarize what I learned from it. I have been hearing about the… Read More Looking Into the Rapid Aging of Puerto Rico’s Population

Revolutionizing Medical Imaging: A Breakthrough in Whole-Body Ultrasound Technology

In the field of medical imaging, a groundbreaking study has recently emerged, shedding light on the potential of low-frequency transmission ultrasound for whole-body imaging. This innovative research showcases the remarkable capabilities of ultrasound technology in providing high-resolution, clinically relevant images of the human body. Introduction Medical imaging plays a crucial role in modern healthcare by… Read More Revolutionizing Medical Imaging: A Breakthrough in Whole-Body Ultrasound Technology

The Menstrual Cycle and Sleep

The menstrual cycle usually occurs over a 28-day period but can range anywhere from 21 to 35 days, although this might be different for everyone, and it consists of four phases: menstrual, follicular, ovulation, and luteal. During these phases, the body undergoes hormonal fluctuations specifically for reproductive hormones such as estrogen/estradiol (E2), luteinizing hormone (LH),… Read More The Menstrual Cycle and Sleep

Private Equity: The Increased Commercialization of Healthcare

Private equity (PE) ownership has been a growing trend in the healthcare industry, raising questions about its implications for patient care and the healthcare system as a whole. Private equity in healthcare is a form of for-profit ownership of hospitals/medical centers/nursing homes/ etc. that invest in healthcare facilities by raising capital from investors and borrowing… Read More Private Equity: The Increased Commercialization of Healthcare

Fasting and Immune Health: What’s the Connection?

Health Warning: Fasting is a serious medical practice which should be approached with strong consideration to individual health conditions/nutritional requirements. Always consult a healthcare professional if you intend to begin fasting, especially for prolonged periods of time.  Introduction Fasting is the practice of abstaining from or limiting food and/or drink consumption over a certain period… Read More Fasting and Immune Health: What’s the Connection?